RESILIENT WOMEN
Monthly Program for Women

Women you take care of everyone and as a result carry a lot of responsibilities on your shoulders.  You are expected to be the caretaker of home and family, be an advocate in the community, and work graciously despite whatever challenges come your way regardless of being fatigued, having brain fog, and hormone changes throughout the month.  With all those demands comes a lot of uncertainty and stress.  Unfortunately, unless one is disciplined, there are not a lot of unhealthy outlets for that stress...and those unhealthy outlets just compounds that stress.

Resilient Women was created and designed for you!  Resilient Women is designed for you to put you first!  For you to unburden yourself from ALL THE STUFF that rests on your shoulders.  It is a safe space created that will give you the time and tools to process all the things that weigh on your mind and heart it in a healthy and productive way.

Resilient Women is about having a space to unburden your heart and mind, to be seen, heard, and to process ALL THE STUFF you deal with on a daily basis.  It is also a space and time to connect with other women going through similar things, and learn tools that will bring out the best version of you.  I'm excited to join you on your journey of processing, healing, and self-discovery!